Researchers found that drinking warm milk before bed can improve sleep duration by 45 minutes

Researchers found that drinking warm milk before bed can improve sleep duration by 45 minutes

A local farm started selling fresh eggs and honey at a weekly farmers marketEngineers built a new dam to provide flood control and hydroelectric power to a region

The postal service announced it would extend holiday shipping deadlines to accommodate late shoppersA celebrity chef published a cookbook featuring recipes from their travels around the worldResearchers calculated that recycling one ton of glass saves over 300 pounds of carbon dioxide

A city launched a program to help homeless veterans find housing and employmentAn airline announced it would add new routes to tropical destinations for winter travelers

A study showed that practicing tai chi improves balance and reduces fall risk in seniors

The government increased funding for mental health hotlines to provide 24/7 supportThe government announced a new program to help homeless people find permanent housing with a budget of $150 million

A new high-speed internet service was launched in rural areas providing faster connectivity to underserved communitiesA study found that eating breakfast every day can improve academic performance in high school students

A local community organized a festival to celebrate cultural diversity featuring music dance and food from different countriesA major fashion show was held in the city showcasing the latest designs from top designers around the world

(责任编辑：Wellness Tips)